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Complete Food Combining. All you need to know about the Hay Diet, by Peter Thomson
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Complete Food Combining is a complete guide to the Hay Diet and to healthy living.
It has a full explanation of the scientific evidence and nutritional principles linking food combining with good health, ideal weight and increased vitality.
It discuses diets for people at all stages of life.
It provides hundreds of mouthwatering and nutritious recipes, with sensible and down-to-earth recommendations for entertaining, food for the family, living on a budget, and for those special occasions.
- Sales Rank: #148933 in eBooks
- Published on: 2011-06-12
- Released on: 2011-06-12
- Format: Kindle eBook
Most helpful customer reviews
3 of 3 people found the following review helpful.
Very Interesting Topic To This Science Major. Great Book.
By Sharon Wilder
I have a BS in env science and read all sorts of stuff like, Eating For Your Blood Type, and somehow I missed food combining. After taking two years of chemistry a lot of the explanations of food interactions seems perfectly plausible. It will be hard to break a lifetime of habit but if I can folow some of the guidelines it will be a good chance to see how much beter I can feel in my own body.
3 of 3 people found the following review helpful.
Great for beginners
By L. Kane
This books offers a lot of info concerning food combining and includes excellent food lists. For some reason, my version shows highlighted markups in some of the text - not sure why and it is a bit distracting. I am looking forward to trying some of the recipes it offers. All in all, its a great book for those wanting to get into food combining and how to get started.
2 of 2 people found the following review helpful.
Foods to get healthy with.
By Faye
This book gave me the breakdown on foods to eat together. The writer goes into detail to help you understand the pros and cons of combining. Recently I went thru a major health issue . This helped to get on the right track with needed foods.
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